Out beyond ideas of wrongdoing and rightdoing,
there is a field. I will meet you there. -Rumi
Getting ready for my 6th trip to India has put me in full on refection mode. Mike was just laughing this morning about our first adventure to the sub continent and the intensity that was a dawn ride down the Bangalore-Mysore highway.
Here are some of the ideas I have been sitting with
Grounding through extenstion
Movement or stillness
Prana and Shabda
what is in your mind?