What to Read

I recently was asked for some good book recommendations for the yoga student.  Here is the list I emailed her.

Yoga Mala Shri K Pattabhi Jois

Yoga the Spirit and Practice of Moving Into Stillness Erich Schiffman

Nada Yoga – The Science, Psychology and Philosophy of Anahata Nada Yoga By Shri Brahmananda Sarasvati

Yoga: discipline of freedom : the Yoga Sutra attributed to Patanjali ; a translation of the text, with commentary, introduction, and glossary of keywords (ESP THE INTRODUCTION….IT IS AMAZING) Barbara Stoler Miller

The Science of Breath…..this copy by these authors….

http://www.amazon.com/Science-Breath-Rama/dp/0893891517

* What I am reading am now Brain Bugs: How the Brain’s Flaws Shape Our Lives*

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