I recently was asked for some good book recommendations for the yoga student. Here is the list I emailed her.
Yoga Mala Shri K Pattabhi Jois
Yoga the Spirit and Practice of Moving Into Stillness Erich Schiffman
Nada Yoga – The Science, Psychology and Philosophy of Anahata Nada Yoga By Shri Brahmananda Sarasvati
Yoga: discipline of freedom : the Yoga Sutra attributed to Patanjali ; a translation of the text, with commentary, introduction, and glossary of keywords (ESP THE INTRODUCTION….IT IS AMAZING) Barbara Stoler Miller
The Science of Breath…..this copy by these authors….
* What I am reading am now Brain Bugs: How the Brain’s Flaws Shape Our Lives*