Nearly every afternoon I get a headache. It is India having its way with me. The heat, the honking, and my heart often heavy from the dirt, the dogs, and the general state of disruption….did I mention the dehydration…it does get to me.
There is also a tremendous amount of study I have piled on myself….not to mention pressure. I went to the lake with my friend Zoe yesterday in the cool morning hours just after practice. The lake calms me. It seems a perfect representation of a yogic state…calm directly in the middle of the chaos.