This Week’s Practice Plan

If you have ever read my sister Joy blog you know that her “yoga life” is a food life. Just like my husband who is a photographer for a living but also a photographer for life. I will most likely drop the title yoga teacher when I arrive in my new home, but I will not drop the practice. It is really very interesting when what you “do”, is really what you love. The idea of leaving work at the office (well in our cases there is no office) is ridiculous. That said trying maintain a healthy balance of teaching, giving, offering, and making a living has made many a yoga teacher (including myself) lose track of a daily practice.

Taking a good tip from my sister who tries to balance eating out and maintaining a healthy weight I am posting my practice schedule, and will report back at the end of each week with a recap.

This Week

Sunday April 12th-Saturday April 18th

Sunday 9am Mysore at Yoga Squared (I am about to leave for that one!)

Monday 6:30am Mysore at Yoga Squared

Tuesday 7am Mysore at Yoga Squared

Wednesday Sleep in and find an afternoon Vinyasa class (TT party aka Teacher Training Graduation! is that night)

Thursday I am teaching at 6:30am at Yoga Squared, I hope to grab a friend and practice after

Friday This is also up in the air

Saturday Take Rest

Goal

4 Mysore, and 1 Vinyasa

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One Response to This Week’s Practice Plan

  1. Anonymous says:

    how is the plan going so far ?

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