Shine On!

How often do you let yourself off the hook?

After a long day yesterday, Mike and I went to a West Philly baby shower. I used to think that I really disliked baby showers, but the West Philly kind I can get behind. Not a gooby or juuby for miles. I did make a practice date for this morning and was up late, ate cake, and drank red wine. Did I let myself off the hook? Absolutely not! I got up, shook it off, and practiced. No drama, no excuses, just practice.

It was a great practice and great energy. New definition for yoga…yoga is not letting yourself off the hook.

I am teaching tonight at 5:3o pm Wake Up Yoga Fairmont!! Come and chant, breathe, and connect before the beginning of the wild work week.

I was just told that the Ashtanga Foundational Workshop is getting full….check the events page and pre-register for what will be a really enlightening experience.

Posted by Picasa
Advertisements
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s